Atkins and Diabetes
The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet. Its emphasis is on using good carbohydrates in balance with adequate protein....
View ArticleWhere diets go wrong
The first reaction of most people who discover that they've put some weight on is to eat less food. It sounds simple enough and reasonable. Since food is what got us into trouble it follows that eating...
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